About Mental Health
Mind connects the body. without Healthy Mind, You can’t cope up with your body and mind. Unhealthy Mind is the root of all dieses.
It’s really important to focus on Mental Health.
“Mental health” refers to how people think, feel and act as they face life’s situations. Our mental health affects how we handle stress, relate to one another and make decisions. And mental health influences the way individuals look at themselves, their lives and others in their lives. Like physical health, mental health is important at every stage of life.
All aspects of our lives are affected by our mental health. So without good mind we can not do anything properly.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
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